We have designed our classes to explore all angles of human movement to allow you to move and feel better. Each class is curated by our friendly and qualified trainers, with every class being unique that aims to continuously push your boundaries. We focus on building strength, mobility and skills through functional training using bodyweight and equipment. Our classes are suitable for everyone regardless of age and experience.

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one week trial $55

Yoga

Discover the freedom and play in movement you had as a child . Improve body mechanics, reduce injury and heighten body awareness . Experience the mind and body connection . Expect to move with greater ease and fluidity.

Featured classes: Yoga flow & stretch, Yoga power, Yoga cali

Calisthenics

Explore your body with your own bodyweight . Build muscular strength, and achieve better mobility and stability . Explore the art of calisthenics. Expect to master handstands, pull ups, muscle up, front and back lever and more.

Featured classes: Cali foundation, Cali conditioning, Cali handstand

Reformer

Reformer Pilates repertoire of exercises available is greatly increased providing far more variety for the body. The exercises usually work muscles through a large range of motion which is ideal for building and toning muscles as well increasing stability through the joints.

Featured classes: Reformer pilates

Functional

Build up resilience and total body strength through functional training . Improve endurance and get lean . Learn to use free weights and bodyweight exercises . Expect interval training and lots of sweat.

Featured classes: CORE+, LIFT, TRX

Unlimited Memberships

One Week Trial

$55
  • One Week Unlimited
  • One-time, Not valid for reformer pilates classes
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Season Pass 1M

$225
  • 1 Month Unlimited
  • Cancel anytime, Not valid for reformer pilates classes
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Season Pass 3M

$199
  • 3 Month Unlimited
  • Monthly billing, Not valid for reformer pilates classes
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Season Pass 6M

$180
  • 6 Months Unlimited
  • Monthly billing, Not valid for reformer pilates classes
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Credit Packages

Single

$35
  • Single Class
  • Drop in
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10-Credits

$300
  • 10 Classes
  • $30 per class
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20-Credits

$440
  • 20 Classes
  • $22 per class
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30-Credits

$525Shareable
  • 30 Classes
  • $17.50 per class
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50-Credits

$850Shareable
  • 50 Classes
  • $17 per class
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Reformer Pilates – Small Group Class Packages

Reformer Pilates

Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic as it adds resistance to the Pilates exercises via the use of the springs which form part of the machine.

Reformer Pilates repertoire of exercises available is greatly increased providing far more variety for the body. The exercises usually work muscles through a large range of motion which is ideal for building and toning muscles as well increasing stability through the joints.

Reformer Pilates works the entire body and more on the peripheral muscles of the arms and legs.

Venue: River Valley Studio

Valid only for First-Timers

As a trial, purchase a single reformer pass for $49 and get a free reformer class credit when you purchase your first reformer credit pack.

Single

$49
  • Single Session
  • Drop in
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Reformer 4-Pack

$180
  • 4 Sessions
  • $45 per class
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Reformer 10-Pack

$400
  • 10 Sessions
  • $40 per class
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one week trial $55