We believe that every individual is different, and we are committed to working together with you in your personal journey to achieve your fitness milestone. Through having 1-to-1 coaching, you will embark on a personalised training program that fits your needs and keeps you accountable. Be empowered with the knowledge to take fitness into your own hands.
Be The Next PushPullGive Story
Choose your type of personal training
Body composition
Build sustainable results . Customised fitness plan for muscle gain and fat loss . Nutrition guide to complement your fitness journey.
Skill based
Receive instant feedback on your skills training . Training plan curated based on your existing level . Gain insights to unlock training roadblocks.
Pre-hab
Bridge towards restarting your fitness post injury . Identifying weak links . Correcting postural dysfunctions . Restoring biomechanics and optimizing movements.
Start strength
Ease beginners into a fitter and healthier lifestyle . Develop muscular strength, physical endurance and mobility . Gain knowledge on different fitness regimens . Find confidence to train independently
FREE TRIAL
- Free Consultation
- One-time
SINGLE
- Single Session
- Drop-in
10 PT
- 10 Sessions Package
- $115 per session
20 PT
- 20 Sessions Package
- $105 per session
30 PT
- 30 Sessions Package
- $95 per session
Couple (2-to-1) personal training packages available, kindly drop us a message for rates
Pre-Natal Personal Training
PRE-NATAL SINGLE
- Drop-in Pre-Natal Session
- Single session
PRE-NATAL 10 PT
- 10 Sessions Pre-Natal Package
- $130 per session
PRE-NATAL 20 PT
- 20 Sessions Pre-Natal Package
- $110 per session
Reformer Personal Training
REFORMER SINGLE
- Drop-in Reformer PT Session
- Single session
REFORMER 10 PT
- 10 Sessions Reformer PT Package
- $130 per session
REFORMER 2:1 SINGLE
- Drop-in Reformer 2:1 PT Session
- $240 per session ($120/pax)
REFORMER 2:1 10 PT
- 10 Sessions Reformer 2:1 PT Package
- $200 per session ($100/pax)
