We believe that every individual is different, and we are committed to working together with you in your personal journey to achieve your fitness milestone. Through having 1-to-1 coaching, you will embark on a personalised training program that fits your needs and keeps you accountable. Be empowered with the knowledge to take fitness into your own hands.

Choose your type of personal training

Body composition

Build sustainable results . Customised fitness plan for muscle gain and fat loss . Nutrition guide to complement your fitness journey.

Skill based

Receive instant feedback on your skills training . Training plan curated based on your existing level . Gain insights to unlock training roadblocks.

Pre-hab

Bridge towards restarting your fitness post injury . Identifying weak links . Correcting postural dysfunctions . Restoring biomechanics and optimizing movements.

Start strength

Ease beginners into a fitter and healthier lifestyle . Develop muscular strength, physical endurance and mobility . Gain knowledge on different fitness regimens . Find confidence to train independently

FREE TRIAL

$0
  • Free Consultation
  • One-time

SINGLE PT

$145
  • Single Session
  • Drop-in

10 PT

$1300
  • 10 Sessions Package
  • $130 per session

20 PT

$2400
  • 20 Sessions Package
  • $120 per session

30 PT

$3300
  • 30 Sessions Package
  • $110 per session

Couple (2-to-1) personal training packages available

 

Pre-Natal Personal Training

PRE-NATAL SINGLE PT

$150
  • Drop-in Pre-Natal Session
  • Single session

PRE-NATAL 10 PT

$1300
  • 10 Sessions Pre-Natal Package
  • $130 per session

PRE-NATAL 20 PT

$2200
  • 20 Sessions Pre-Natal Package
  • $110 per session

 

Reformer Personal Training

REFORMER SINGLE PT

$150
  • Drop-in PT Session
  • Single session

REFORMER 1-to-1 10 PT

$1300
  • 10 Sessions Package
  • $130 per session

REFORMER 1-to-1 20 PT

$2200
  • 20 Sessions Package
  • $110 per session